THE NEXT BLOCK OF CLASSES STARTS ON
WEDNESDAYS 8 OCTOBER, 5.30-6.15PM
Iyengar Yoga House offers a dynamic and active class suitable for children from the age of 7. The 45-minute classes will engage and stimulate their bodies and minds. Over time, yoga can become a powerful tool as children grow into young adults.
dynamic and playful
Iyengar Yoga classes encourage children to practice a full range of yoga poses in a dynamic and playful way. Children love fast movements and quick changes, they are active and outgoing by nature.
strength and intelligence
Iyengar yoga for kids and teens, uses speed of movement, variety of actions and poses as essential elements to spark their interest. Practicing yoga in this manner helps children to develop their concentration and intelligence, and increases their body’s potential strength and range of motions.
iyengar yoga kids performance
Studio Yoga Dipika in Japan.
