
yoga for kids and teens
Starting in September! We offer dynamic and active classes suitable for children from the age of 7. These 45-minute classes will engage and stimulate their bodies and minds. Over time, yoga can become a powerful tool as children grow into young adults.
dynamic and playful
Iyengar Yoga classes encourage children to practice a full range of yoga poses in a dynamic and playful way. Children love fast movements and quick changes, they are active and outgoing by nature.
strength and intelligence
Iyengar yoga for kids and teens, uses speed of moment and variety of actions and poses as essential elements to keep their interest. Practicing yoga helps children to develop their concentration and intelligence, and increases their body’s potential strength and range of motions.
iyengar yoga kids performance
Studio Yoga Dipika in Japan.